october, 2016

12oct9:00 pm10:00 pmArt of Meditation: Compassion

Event Details

In light of the DARE to CARE Youth Gathering happening on Thursday (https://www.facebook.com/events/217767358641051/), we will focus on compassion meditation this week. We will explore what compassion means to you and then practise a loving kindness practise – first starting with loving ourselves healthy and then spreading our kindness to others.

Everyone – with or without previous meditation experience – is welcome.

Please bring a cup for tea.

Time

(Wednesday) 9:00 pm - 10:00 pm

Location

Common room 4th floor

Organizer

Zen

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