Dear AUC students & friends,

The Zen Board invites you to the first ‘Art of Meditation’ of the year!

In this first session we will begin exploring the wonderful practice of meditation together. Throughout the semester on Wednesday nights we will have various events, in which we approach meditation from all possible angles: practicing different styles, guest/video lectures, workshops, you name it…

No previous expericence will be required though, so If you want to try out meditation for the first time, this is the ideal opportunity 🙂