ZEN is a representation of mindfulness and growth. Because college years may be a difficult time in your life, we are here to support & help you practice self awareness & compassion to ultimately live a more fulfilling life. We encourage you to join our yoga sessions, meditation & self growth workshops, dinners, and uplifting events if you’d like to relieve stress, or just improve your daily habits. Namaste!
Join our Facebook group (AUC Zen) to find current events, or email us at firstname.lastname@example.org!